Classes Begin at Simbithi Gymnasium

We are thrilled to announce the commencement of two classes at the Gymnasium, from Monday, 1st April. The classes will be facilitated by Cornel Van Loggerenberg, and Beurgette Hogg.
 
Cornel Van Loggerenberg – Core, Strength and Flexibility
Is a qualified personal trainer, group fitness instructor and sports conditioning coach with 26 years’ experience in the fitness industry. She has designed a fitness program for golfers, which has become quite popular and seems to be quite effective. Cornel has experience in training people of all fitness levels and ages, and offers one on one training, small group training and classes. The main focus in the classes are core training, strength and flexibility. The classes have a fun and relaxed atmosphere in which each participant can work at their own pace.

Cost: R90 per class / R550 a month (2 classes per week).
Maximum Class Size: 10


You may contact Cornel for more info on 082 904 9696 or cornelvanlogg@yahoo.com.

Beurgette Hogg - Dance Fit 
With over 15 years’ experience in the entertainment industry, Beurgette is characterised as a world class choreographer and has choreographed extravaganza and cabaret shows for Sun International and numerous corporate companies. Beurgette has taken the immense joy and creativity from her profession to create Dance Fit. Dance Fit is a fun, exciting and sassy dance fitness program incorporating dance fitness and toning, giving your entire body a workout, whether you have dance experience or not.
 
For more info please see website www.colossalent.co.za and Follow Bee on Instagram @dancefitballito. You may also e-mail Bee on bee@colossalent.co.za or call her on 082 452 9346.
 
Cost: R100 per class
Maximum Class Size: 10

 
Click here for the schedule of classes. If you would like more information, please e-mail sport@simbithi.com.